How many calories are in beefree bob's salted caramel warrior snack mix, bob's salted caramel?

1/4 cup (29 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.

How much protein is in beefree bob's salted caramel warrior snack mix, bob's salted caramel?

13.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in beefree bob's salted caramel warrior snack mix, bob's salted caramel?

31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beefree bob's salted caramel warrior snack mix, Bob's salted caramel

USDA name: Bob's salted caramel warrior snack mix, Bob's salted caramel

Brandedby Beefree Llc.

150 calories in 1/4 cup (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 37.9 g, fat: 37.9 g.

Serving

= 29 g

Beefree bob's salted caramel warrior snack mix, Bob's salted caramel, 1/4 cup (29 g)

150 calories

Protein: 4 g
Carbs: 11 g
Fat: 11 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size1/4 cup (29 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 69.9 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 7 g14%

Protein 4 g

Calcium 40 mg3%

Iron 0.9 mg5%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium3% 40 mg
Sodium3% 69.9 mg
Potassium3% 140 mg

Ingredients

Almonds, Honey, Dried coconut, Sunflower seeds, Pumpkin seeds, Coconut oil, Sea salt, Natural flavors, Vanilla extract.

Brand: Beefree
Made by: Beefree Llc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 855996007287
Category: Other Snacks
Label updated: 2022-04-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 3 of 8,031 other records.
leastmost
Fiber
Higher than 87%
Same value as 8 of 7,629 other records.
leastmost
Sugars
Higher than 87%
Same value as 3 of 7,687 other records.
leastmost
Total fat
Higher than 87%
Same value as 6 of 8,032 other records.
leastmost
Calcium
Higher than 87%
Same value as 15 of 7,519 other records.
leastmost
Potassium
Higher than 77%
Same value as 4 of 3,704 other records.
leastmost

Questions

How many calories are in beefree bob's salted caramel warrior snack mix, bob's salted caramel?: 1/4 cup (29 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in beefree bob's salted caramel warrior snack mix, bob's salted caramel?: 13.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in beefree bob's salted caramel warrior snack mix, bob's salted caramel?: 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	517 kcal
Protein	13.8 g
Total lipid (fat)	37.9 g
Carbohydrate, by difference	37.9 g
Fiber, total dietary	6.9 g
Total Sugars	27.6 g
Sugars, added	24.1 g
Calcium, Ca	138 mg
Iron, Fe	3.1 mg
Potassium, K	483 mg
Sodium, Na	241 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2306901, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.