Bear naked oats & honey widely delicious granola, Oats; Honey

USDA name: Oats & honey widely delicious granola, Oats; honey

Brandedby The Kellogg Company

260 calories in 1 serving (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 63.3 g, fat: 18.3 g.

Serving
1
= 60 g
260KCAL

Bear naked oats & honey widely delicious granola, Oats; Honey, 1 serving (60 g)

260 calories

Protein
8 g
Carbs
38 g
Fat
11 g
Fiber
6 g
Sugars
15 g

Nutrition Facts

Serving size1 serving (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g21%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 2.4 mg13%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mg
    • Zinc14% 1.5 mg
    • Iron13% 2.4 mg
    • Phosphorus8% 100 mg
    • Sodium6% 135 mg
    • Potassium5% 230 mg
    • Calcium3% 40.2 mg

    Ingredients

    Whole grain oats, Brown sugar, Whole oat flour, Cane sugar, Honey, Canola oil, Almond butter (almonds), Cashew butter (cashews), Pumpkin seeds, Almonds, Coconut flour, Coconut, Coconut sugar, Sea salt, Ginger, Rosemary extract for freshness

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Barcode (GTIN/UPC)
    0884623105751
    Category
    Cereal
    Label updated
    2023-06-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 7 of 7,842 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 154 of 7,851 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 165 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 56 of 7,847 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 19 of 6,016 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    Questions

    How many calories are in bear naked oats & honey widely delicious granola, oats; honey?
    1 serving (60 g): 260 calories; protein: 8 g, carbohydrates: 38 g, fat: 11 g.
    How much protein is in bear naked oats & honey widely delicious granola, oats; honey?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked oats & honey widely delicious granola, oats; honey?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 20 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)18.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary10 g
    Total Sugars25 g
    Sugars, added21.7 g
    Calcium, Ca67 mg
    Iron, Fe4 mg
    Magnesium, Mg100 mg
    Phosphorus, P167 mg
    Potassium, K383 mg
    Sodium, Na225 mg
    Zinc, Zn2.5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607680, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.