Bear naked maple pecan steel cut oatmeal + granola, Maple; Pecan

USDA name: Maple pecan steel cut oatmeal + granola, Maple; pecan

Brandedby The Kellogg Company

260 calories in 1 Container (66g). Per 100 g, protein: 15.2 g, carbohydrates: 66.7 g, fat: 10.6 g.

Serving
1
= 66 g
260KCAL

Bear naked maple pecan steel cut oatmeal + granola, Maple; Pecan, 1 Container (66g)

260 calories

Protein
10 g
Carbs
44 g
Fat
7 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 Container (66g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium3% 140 mg
    • Sodium2% 44.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Oatmeal (steel cut oats, Fermented pea and brown rice protein, Cane sugar, Natural flavor), Maple pecan granola (whole grain oats, Maple syrup, Praline pecans [pecans, Cane sugar, Tapioca syrup, Coconut oil, Salt, Rosemary extract for freshness], Expeller pressed canola oil, Honey, Whole oat flour, Brown rice syrup, Oat bran, Cane sugar, Ground flax seeds, Molasses, Natural flavor, Cinnamon, Sea salt)

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    1 Container (66g)
    Barcode (GTIN/UPC)
    0884623104358
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 5 of 7,851 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 0 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 132 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 1 of 7,842 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 4 of 7,843 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 119 of 7,838 other records.

      leastmost

    Questions

    How many calories are in bear naked maple pecan steel cut oatmeal + granola, maple; pecan?
    1 Container (66g): 260 calories; protein: 10 g, carbohydrates: 44 g, fat: 7 g.
    How much protein is in bear naked maple pecan steel cut oatmeal + granola, maple; pecan?
    15.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked maple pecan steel cut oatmeal + granola, maple; pecan?
    57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy394 kcal
    Protein15.2 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary9.1 g
    Total Sugars13.6 g
    Sugars, added13.6 g
    Calcium, Ca30 mg
    Iron, Fe4.1 mg
    Potassium, K212 mg
    Sodium, Na68 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607677, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.