Bear naked fruit and nutty goodie bag

USDA name: Fruit and nutty goodie bag

Brandedby The Kellogg Company

200 calories in 1.5 onz (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 64.3 g, fat: 19.1 g.

Serving
1
= 42 g
200KCAL

Bear naked fruit and nutty goodie bag, 1.5 onz (42 g)

200 calories

Protein
5 g
Carbs
27 g
Fat
8 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1.5 onz (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Whole grain oats, Honey, Almonds, Canola oil, Raisins (raisins, Glycerin, Sunflower oil), Coconut, Sweetened dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Oat bran, Maple syrup, Pecans, Walnuts, Whole oat flour, Ground flax seeds, Toasted sesame seeds.

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    884623771437
    Category
    Cereal
    Label updated
    2018-07-10

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 3 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 4 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 77 of 7,847 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 8 of 7,851 other records.

      leastmost

    Questions

    How many calories are in bear naked fruit and nutty goodie bag?
    1.5 onz (42 g): 200 calories; protein: 5 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in bear naked fruit and nutty goodie bag?
    11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked fruit and nutty goodie bag?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein11.9 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca48 mg
    Iron, Fe2.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947588, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.