Bear naked cacao & cashew butter popped granola snack clusters, Cacao & cashew butter

USDA name: Cacao & cashew butter popped granola snack clusters, Cacao & cashew butter

Brandedby The Kellogg Company

140 calories in 1/2 Cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Bear naked cacao & cashew butter popped granola snack clusters, Cacao & cashew butter, 1/2 Cup (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/2 Cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium4% 95.1 mg
  • Potassium2% 80.1 mg
  • Calcium1% 9.9 mg

Ingredients

Cashew butter, Semisweet chocolate+ (cane sugar*, Chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Brown rice syrup, Cashews, Whole grain corn*, Whole grain sorghum, Rolled oats*, Cranberries, Brown rice*, Cane sugar, Coconut oil*, Acacia gum, Vegetable glycerin, Cocoa*+, Chocolate extract+, Chocolate*+, Sea salt, Baking soda, Natural flavor, Rosemary extract for freshness, Pistachios.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
1/2 Cup
Barcode (GTIN/UPC)
884623103795
Category
Cereal
Label updated
2020-08-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 105 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 56 of 7,847 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 424 of 7,851 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 205 of 7,741 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 171 of 7,766 other records.

    leastmost

Questions

How many calories are in bear naked cacao & cashew butter popped granola snack clusters, cacao & cashew butter?
1/2 Cup (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in bear naked cacao & cashew butter popped granola snack clusters, cacao & cashew butter?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cacao & cashew butter popped granola snack clusters, cacao & cashew butter?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Sugars, added13.3 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K267 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.