Base culture sticky granola

USDA name: Sticky granola

Brandedby Base Culture, Llc

60 calories in 1 Tbsp (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 38.5 g, fat: 34.6 g.

Serving
1
= 13 g
60KCAL

Base culture sticky granola, 1 Tbsp (13 g)

60 calories

Protein
2 g
Carbs
5 g
Fat
4.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 Tbsp (13 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 80 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 40 mg
    • Calcium2% 20 mg

    Ingredients

    Honey, Almonds, Pumpkin seeds, Pecans, Sunflower seeds, Diced fruit (apples, Peaches, Pears, Apricots), Maple syrup, Coconut oil, Cinnamon, Sea salt

    Brand
    Base culture
    Made by
    Base Culture, Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    852537005658
    Category
    Cereal
    Label updated
    2020-04-26

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 0 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 1 of 7,847 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 7 of 7,851 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 11 of 7,868 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 10 of 7,741 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 36 of 7,843 other records.

      leastmost

    Questions

    How many calories are in base culture sticky granola?
    1 Tbsp (13 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
    How much protein is in base culture sticky granola?
    15.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in base culture sticky granola?
    30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy462 kcal
    Protein15.4 g
    Total lipid (fat)34.6 g
    Carbohydrate, by difference38.5 g
    Fiber, total dietary7.7 g
    Total Sugars30.8 g
    Calcium, Ca154 mg
    Iron, Fe5.5 mg
    Sodium, Na308 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans615 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150708, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.