Base culture 7 nut & seed bread, 7 nut & seed

USDA name: 7 nut & seed bread, 7 nut & seed

Brandedby Base Culture, Llc

110 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 25 g, fat: 21.9 g.

Compare with another food →

Serving
1
= 32 g
110KCAL
Where the calories come from

Base culture 7 nut & seed bread, 7 nut & seed, 1 slice (32 g)

110 calories

  • Protein4 g14% of calories
  • Carbs8 g29% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat7 g57% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 180 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 49.9 mg4%
Iron 0.8 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.8 mg
  • Calcium4% 49.9 mg
  • Potassium3% 120 mg

Ingredients

Water, +eggs, +almond butter, +golden flaxseed meal, +arrowroot flour, +psyllium husk powder, +almond flour, +apple cider vinegar, +pumpkin seeds, +chia seeds, +flaxseed, +sea salt, +sunflower seeds, +pecans, +hemp hearts, +coconut oil, +baking soda, +xanthan gum.

Brand
Base culture
Made by
Base Culture, Llc
Label serving
1 slice
Barcode (GTIN/UPC)
852537005405
Category
Breads & Buns
Label updated
2020-06-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 2 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 13 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 17 of 10,001 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 6 of 10,061 other records.

    leastmost

Questions

How many calories are in base culture 7 nut & seed bread, 7 nut & seed?
1 slice (32 g): 110 calories; protein: 4 g, carbohydrates: 8 g, fat: 7 g.
How much protein is in base culture 7 nut & seed bread, 7 nut & seed?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in base culture 7 nut & seed bread, 7 nut & seed?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein12.5 g
Total lipid (fat)21.9 g
Carbohydrate, by difference25 g
Fiber, total dietary12.5 g
Total Sugars0 g
Calcium, Ca156 mg
Iron, Fe2.5 mg
Potassium, K375 mg
Sodium, Na562 mg
Vitamin D (D2 + D3), International Units25 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469100, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.