Barely bread onion-garlic-sea salt 100% grain-free baguette, Onion-garlic-sea salt

USDA name: Onion-garlic-sea salt 100% grain-free baguette, Onion-garlic-sea salt

Brandedby Barely Bread

100 calories in 1/4 baguette (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 28.1 g, fat: 18.8 g.

Compare with another food →

Serving
1
= 32 g
100KCAL
Where the calories come from

Barely bread onion-garlic-sea salt 100% grain-free baguette, Onion-garlic-sea salt, 1/4 baguette (32 g)

100 calories

  • Protein4 g15% of calories
  • Carbs9 g34% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat6 g51% of calories

Nutrition Facts

Serving size1/4 baguette (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 270 mg12%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 4 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium6% 80 mg
  • Iron6% 1.1 mg

Ingredients

Egg whites, Whole eggs, Applesauce (unsweetened), Almond flour, Cassava flour, Psyllium husk, Coconut oil, Water, Flaxseed meal, Coconut flour, Baking powder (monocalcium phosphate, Potato starch, Potassium bicarbonate as leavening agent), Apple cider vinegar, Sweet potato flour, Garlic powder, Onion powder, Sea salt, Baking soda (as leavening agent), Sesame seeds, Poppy seeds

Brand
Barely bread
Made by
Barely Bread
Label serving
1/4 baguette
Barcode (GTIN/UPC)
869745000139
Category
Breads & Buns
Label updated
2021-04-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 3 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 4 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 4 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 21 of 9,892 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 10,032 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost

Questions

How many calories are in barely bread onion-garlic-sea salt 100% grain-free baguette, onion-garlic-sea salt?
1/4 baguette (32 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in barely bread onion-garlic-sea salt 100% grain-free baguette, onion-garlic-sea salt?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in barely bread onion-garlic-sea salt 100% grain-free baguette, onion-garlic-sea salt?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy312 kcal
Protein12.5 g
Total lipid (fat)18.8 g
Carbohydrate, by difference28.1 g
Fiber, total dietary15.6 g
Total Sugars3.1 g
Calcium, Ca250 mg
Iron, Fe3.4 mg
Sodium, Na844 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.