Bakery of main peanut butter chocolate gluten free granola bars, Peanut butter chocolate

USDA name: Peanut butter chocolate gluten free granola bars, Peanut butter chocolate

Brandedby Garden of Light Inc.

170 calories in 1 bar (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 85.3 g, fat: 17.6 g.

Serving
1
= 34 g
170KCAL

Bakery of main peanut butter chocolate gluten free granola bars, Peanut butter chocolate, 1 bar (34 g)

170 calories

Protein
3 g
Carbs
29 g
Fat
6 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 40.1 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Calcium3% 40.1 mg

    Ingredients

    Rice syrup, Crisp rice (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Corn flakes(corn, Water), Sunflower seeds, Chocolate chips(sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Peanut butter(peanuts), Evaporated cane juice, Sesame seeds, Flax seeds, Rice flour, Expeller pressed canola oil, Natural flavors, Sea salt, Soybean lecithin.

    Brand
    Bakery of main
    Made by
    Garden of Light Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    835228011008
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-03-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 7,962 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 14 of 7,986 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 28 of 7,976 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 33 of 7,981 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 7,797 other records.

      leastmost

    Questions

    How many calories are in bakery of main peanut butter chocolate gluten free granola bars, peanut butter chocolate?
    1 bar (34 g): 170 calories; protein: 3 g, carbohydrates: 29 g, fat: 6 g.
    How much protein is in bakery of main peanut butter chocolate gluten free granola bars, peanut butter chocolate?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in bakery of main peanut butter chocolate gluten free granola bars, peanut butter chocolate?
    79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein8.8 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference85.3 g
    Fiber, total dietary5.9 g
    Total Sugars32.4 g
    Calcium, Ca118 mg
    Iron, Fe2.1 mg
    Sodium, Na412 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1909803, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.