Bakery fresh goodness chocolate glazed peppermint donuts, Chocolate

USDA name: Chocolate glazed peppermint donuts, Chocolate

Brandedby The Kroger Co.

310 calories in 1 donut (71 g). 4.2 g protein, 0 g carbs and 25.4 g fat per 100 g.

Serving
1
= 71 g
310KCAL

Bakery fresh goodness chocolate glazed peppermint donuts, Chocolate, 1 donut (71 g)

310 calories

Protein
3 g
Carbs
—
Fat
18 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 donut (71 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate —
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 3 g
Calcium 49.7 mg4%
Iron 1.5 mg8%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.5 mg
  • Calcium4% 49.7 mg
  • Potassium1% 39.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Palm oil, Water, Sugar, Peppermint bits (sugar, Corn syrup, Degermed corn grits, Corn starch, Palm oil, Natural flavor, Titanium dioxide, Red 40, Caramel color), Yeast. Contains 2% or less of: glycerin, Salt, Soy flour, Sodium stearoyl lactylate, Monoglycerides, Natural peppermint oil, Enzymes, Eggs, Milk, Beta carotene (color), Ascorbic acid. Glaze also contains: fudge base (cocoa processed with alkali, Soybean oil, Corn syrup solids, Palm oil, Mono- and diglycerides, Soy lecithin, Salt, Chocolate liquor), Vegetable shortening (interesterified soybean oil, Soybean oil, Hydrogenated cottonseed oil), Calcium carbonate, Agar, Sorbitan monostearate, Natural and artificial flavors, Medium chain triglycerides, Glyceryl triacetin, Caramel color.

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
1 donut
Barcode (GTIN/UPC)
011110270313
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-10-09

How it compares

Against the 9156 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.

  • Total fat

    Higher than 92%

    leastmost

  • Sugars

    Lower than 90%

    leastmost

  • Calories

    Higher than 83%

    leastmost

  • Calcium

    Higher than 81%

    leastmost

  • Iron

    Higher than 78%

    leastmost

  • Potassium

    Lower than 68%

    leastmost

Questions

How many calories are in bakery fresh goodness chocolate glazed peppermint donuts, chocolate?
1 donut (71 g) has 310 calories, 3 g of protein, 0 g of carbohydrates and 18 g of fat.
How much protein is in bakery fresh goodness chocolate glazed peppermint donuts, chocolate?
4.2 g per 100 g, which is 4% of its calories.
All 13 nutrients, per 100 g+
Energy437 kcal
Protein4.2 g
Total lipid (fat)25.4 g
Fiber, total dietary1.4 g
Total Sugars18.3 g
Calcium, Ca70 mg
Iron, Fe2.1 mg
Potassium, K56 mg
Sodium, Na282 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2191635, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.