Baker's cupboard three cheese breadsticks, Three cheese

USDA name: Three cheese breadsticks, Three cheese

Brandedby Lenovo (Beijing) Co., Ltd.

10 calories in 1 oz (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 53.3 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
10KCAL
Where the calories come from

Baker's cupboard three cheese breadsticks, Three cheese, 1 oz (30 g)

10 calories

  • Protein5 g14% of calories
  • Carbs16 g44% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 190 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 195893024742 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Calcium3% 39.9 mg
  • Potassium1% 35.1 mg

Ingredients

Enriched bleached wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate, Water, Vegetable and extra virgin olive oil, Cheese (pasteurized milk, Cheese cultures, Salt, Enzymes) with modified food starch, Yeast, Salt, Dehydrated onion, And spices

Brand
Baker's cupboard
Made by
Lenovo (Beijing) Co., Ltd.
Label serving
1 oz
Barcode (GTIN/UPC)
195893024742
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 3 of 10,035 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 15 of 9,910 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 11 of 10,028 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 12 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

Questions

How many calories are in baker's cupboard three cheese breadsticks, three cheese?
1 oz (30 g): 10 calories; protein: 5 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in baker's cupboard three cheese breadsticks, three cheese?
16.7 g per 100 g. Its estimated share of calories is 202%, using 4 kcal per gram of protein.
How many net carbs are in baker's cupboard three cheese breadsticks, three cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe6 mg
Potassium, K117 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417665, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.