Aunt abby's confections cracked ginger gluten free vegan cookie, Cracked ginger

USDA name: Cracked ginger gluten free vegan cookie, Cracked ginger

Brandedby Aunt Abby's Confections

340 calories in 3 onz (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 57.6 g, fat: 22.4 g.

Serving
1
= 85 g
340KCAL

Aunt abby's confections cracked ginger gluten free vegan cookie, Cracked ginger, 3 onz (85 g)

340 calories

Protein
7 g
Carbs
49 g
Fat
19 g
Fiber
11 g
Sugars
27 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 11 g39%
Total Sugars 27 g
Protein 7 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron10% 1.8 mg
    • Sodium7% 170 mg

    Ingredients

    Almond flour (almonds), Sugars, Granulated, Margarine-like spread, Smart balance light buttery spread, Z-trim fat substitute (corn fiber, Corn starch), Molasses, Dark, Giusto's vita-grain, Potato flour, Rumford baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch (non-gmo)), Spices, Ginger, Ground, Spices, Cinnamon, Ground, Salt, Kosher, Tru-flake, Akzo salt, Spices, Cloves, Ground

    Brand
    Aunt abby's confections
    Made by
    Aunt Abby's Confections
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    855961005522
    Category
    Cookies & Biscuits
    Label updated
    2021-03-20

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 0 of 12,901 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 8 of 12,607 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 4 of 13,044 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 2 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 177 of 13,032 other records.

      leastmost

    Questions

    How many calories are in aunt abby's confections cracked ginger gluten free vegan cookie, cracked ginger?
    3 onz (85 g): 340 calories; protein: 7 g, carbohydrates: 49 g, fat: 19 g.
    How much protein is in aunt abby's confections cracked ginger gluten free vegan cookie, cracked ginger?
    8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in aunt abby's confections cracked ginger gluten free vegan cookie, cracked ginger?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.2 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference57.6 g
    Fiber, total dietary12.9 g
    Total Sugars31.8 g
    Calcium, Ca176 mg
    Iron, Fe2.1 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU471 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088663, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.