Arnold gut balance thin sliced bread

USDA name: Gut balance thin sliced bread

Brandedby Bimbo Bakeries Usa, Inc.

160 calories in 2 slices (63g). Per 100 g, protein: 11.1 g, carbohydrates: 42.9 g, fat: 6.3 g.

Serving
1
= 63 g
160KCAL

Arnold gut balance thin sliced bread, 2 slices (63g)

160 calories

Protein
7 g
Carbs
27 g
Fat
4 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size2 slices (63g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron8% 1.4 mg
    • Calcium4% 49.8 mg
    • Potassium3% 150 mg

    Ingredients

    Whole wheat flour, Water, Barley, Wheat gluten, Sunflower seeds, Inulin (chickory root fiber), Yeast, Sugar, Honey, Wheat sourdough (water, Fermented wheat flour), Vegetable oil (soybean, Palm), Flaxseed, Sea salt, Sprouted wheat, Molasses, Cultured wheat flour, Sprouted rye, Corn flour, Sprouted triticale, Soy lecithin, Grain vinegar, Natural flavors, Cornstarch, Citric acid, Salt

    Brand
    Arnold
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    2 slices (63g)
    Barcode (GTIN/UPC)
    0073410957806
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 19 of 10,001 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 12 of 5,640 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 118 of 10,029 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 2 of 10,035 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 58 of 9,910 other records.

      leastmost

    Questions

    How many calories are in arnold gut balance thin sliced bread?
    2 slices (63g): 160 calories; protein: 7 g, carbohydrates: 27 g, fat: 4 g.
    How much protein is in arnold gut balance thin sliced bread?
    11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in arnold gut balance thin sliced bread?
    31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy254 kcal
    Protein11.1 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary11.1 g
    Total Sugars6.3 g
    Sugars, added4.8 g
    Calcium, Ca79 mg
    Iron, Fe2.2 mg
    Potassium, K238 mg
    Sodium, Na492 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.79 g
    Fatty acids, total monounsaturated1.6 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569680, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.