Arnold 100% whole wheat simply small bread, 100% whole wheat

USDA name: 100% whole wheat simply small bread, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3.8 g.

Serving
1
= 40 g
110KCAL

Arnold 100% whole wheat simply small bread, 100% whole wheat, 1 slice (40 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 50 mg4%
Iron 0.9 mg5%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron5% 0.9 mg
  • Calcium4% 50 mg
  • Potassium2% 90 mg

Ingredients

Whole wheat flour, Filtered water, Sugar, Cracked wheat, Wheat gluten, Yeast, Soybean oil, Oats, Sea salt, Cultured wheat flour, Grain vinegar, Soy lecithin, Natural flavors, Citric acid.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410956816
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 9 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 43 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 73 of 9,892 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,910 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 106 of 10,061 other records.

    leastmost

Questions

How many calories are in arnold 100% whole wheat simply small bread, 100% whole wheat?
1 slice (40 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in arnold 100% whole wheat simply small bread, 100% whole wheat?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in arnold 100% whole wheat simply small bread, 100% whole wheat?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy275 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference50 g
Fiber, total dietary7.5 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca125 mg
Iron, Fe2.3 mg
Potassium, K225 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396081, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.