Antonino's parmesan and pecorino romano grated cheese, Parmesan and pecorino romano

USDA name: Parmesan and pecorino romano grated cheese, Parmesan and pecorino romano

Brandedby Cheese Merchants Of America Inc.

20 calories in 2 tsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

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Serving
1
= 5 g
20KCAL
Where the calories come from

Antonino's parmesan and pecorino romano grated cheese, Parmesan and pecorino romano, 2 tsp (5 g)

20 calories

  • Protein2 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 656133009528 · We may earn a commission

Ingredients

Imported parmesan and pecorino romano cheese (pasteurized part-skim cow's and sheep's milk, Cheese cultures, Salt enzymes), Powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Antonino's
Made by
Cheese Merchants Of America Inc.
Label serving
2 tsp
Barcode (GTIN/UPC)
656133009528
Category
Cheese
Label updated
2021-06-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 392 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 27 of 16,782 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 179 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

Questions

How many calories are in antonino's parmesan and pecorino romano grated cheese, parmesan and pecorino romano?
2 tsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in antonino's parmesan and pecorino romano grated cheese, parmesan and pecorino romano?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in antonino's parmesan and pecorino romano grated cheese, parmesan and pecorino romano?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca800 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543499, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.