Annie's White Cheddar Red Lentil Spirals

Brandedby General mills sales inc.

190 calories in 1.8 oz About 1 cup prepared (52 g). Per 100 g, protein: 25.1 g, carbohydrates: 56.1 g, fat: 6.3 g.

Serving
1
= 52 g
190KCAL

Annie's White Cheddar Red Lentil Spirals, 1.8 oz About 1 cup prepared (52 g)

190 calories

Protein
13 g
Carbs
29.2 g
Fat
3.3 g
Fiber
2.5 g
Sugars
3.5 g

Nutrition Facts

Serving size1.8 oz About 1 cup prepared (52 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 1.7 g8%
Trans Fat 0.11 g
Cholesterol 8.4 mg3%
Sodium 357 mg16%
Total Carbohydrate 29.2 g11%
Dietary Fiber 2.5 g9%
Total Sugars 3.5 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0.029 mcg0%
Calcium 88.3 mg7%
Iron 2 mg11%
Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 357 mg
    • Iron11% 2 mg
    • Potassium9% 412 mg
    • Calcium7% 88.3 mg

    Ingredients

    Organic Red Lentil Pasta, Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking).

    Brand
    Annie's
    Made by
    General mills sales inc.
    Label serving
    1.8 oz About 1 cup prepared
    Barcode (GTIN/UPC)
    00013562117819
    Category
    Dough Based Products / Meals
    Label updated
    2024-08-26

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 497 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 459 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 1 of 488 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 0 of 488 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 0 of 497 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 0 of 497 other records.

      leastmost

    Questions

    How many calories are in annie's white cheddar red lentil spirals?
    1.8 oz About 1 cup prepared (52 g): 190 calories; protein: 13 g, carbohydrates: 29.2 g, fat: 3.3 g.
    How much protein is in annie's white cheddar red lentil spirals?
    25.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in annie's white cheddar red lentil spirals?
    51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy366 kcal
    Protein25.1 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference56.1 g
    Fiber, total dietary4.7 g
    Total Sugars6.6 g
    Sugars, added0 g
    Calcium, Ca170 mg
    Iron, Fe3.8 mg
    Potassium, K792 mg
    Sodium, Na687 mg
    Vitamin D (D2 + D3)0.056 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0.22 g
    Cholesterol16.1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720499, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.