Always save original corn puffs, Original

USDA name: Original corn puffs, Original

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 1.1 oz (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 37.5 g, fat: 50 g.

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Serving
1
= 32 g
200KCAL
Where the calories come from

Always save original corn puffs, Original, 1.1 oz (32 g)

200 calories

  • Protein1.0 g2% of calories
  • Carbs12 g24% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1.1 oz (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0.96 mg0%
Iron 1.0 mg6%
Potassium 21.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg

Little or none: Potassium, Calcium.

Ingredients

Corn meal vegetable oil (contains one or more of the following: corn, And/or canola oil), Salt.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
070038636410
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-02-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 23 of 21,424 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 11,087 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 44 of 21,485 other records.

    leastmost

Questions

How many calories are in always save original corn puffs, original?
1.1 oz (32 g): 200 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 16 g.
How much protein is in always save original corn puffs, original?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in always save original corn puffs, original?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy625 kcal
Protein3.1 g
Total lipid (fat)50 g
Carbohydrate, by difference37.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca3 mg
Iron, Fe3.1 mg
Potassium, K66 mg
Sodium, Na906 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281223, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.