Ahold fresh mozzarella cheese

USDA name: Fresh mozzarella cheese

Brandedby Ahold Usa, Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 21.4 g.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Ahold fresh mozzarella cheese, 1 oz (28 g)

80 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Vinegar, Salt, Enzymes.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
688267033650
Category
Cheese
Label updated
2018-06-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 73 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,365 of 16,666 other records.

    leastmost

Questions

How many calories are in ahold fresh mozzarella cheese?
1 oz (28 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in ahold fresh mozzarella cheese?
17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ahold fresh mozzarella cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858610, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.