7 select caramel poofy puffs, Caramel

USDA name: Caramel poofy puffs, Caramel

Brandedby 7-Eleven, Inc.

130 calories in 3/4 cup (31 g). Per 100 g, protein: not reported, carbohydrates: 77.4 g, fat: 11.3 g.

Serving
1
= 31 g
130KCAL

7 select caramel poofy puffs, Caramel, 3/4 cup (31 g)

130 calories

Protein
—
Carbs
24 g
Fat
3.5 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size3/4 cup (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 60.1 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein —
Calcium 12.1 mg1%
Iron 0 mg0%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 60.1 mg
  • Calcium1% 12.1 mg
  • Potassium1% 25.1 mg

Little or none: Iron.

Ingredients

Brown sugar, Corn syrup, Cornmeal, Butter (pasteurized cream [derived from milk], Salt), Canola oil, Natural flavors, Sea salt, Soy lecithin.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
052548704872
Category
Other Snacks
Label updated
2021-02-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 1 of 7,687 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 1 of 8,031 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 3,704 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1 of 8,032 other records.

    leastmost

Questions

How many calories are in 7 select caramel poofy puffs, caramel?
3/4 cup (31 g): 130 calories; protein: not reported, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in 7 select caramel poofy puffs, caramel?
Protein was not reported for this food.
How many net carbs are in 7 select caramel poofy puffs, caramel?
77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy419 kcal
Total lipid (fat)11.3 g
Carbohydrate, by difference77.4 g
Fiber, total dietary0 g
Total Sugars45.2 g
Sugars, added38.7 g
Calcium, Ca39 mg
Iron, Fe0 mg
Potassium, K81 mg
Sodium, Na194 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2279593, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.